Sound bath sessions coming up at WAC, 500 Stephen

Date:

Area residents will have an opportunity to experience a sample of a new therapeutic service being offered by a Manitou-based business.

Supplied Photo
Brandon Gascho is leading a pair of sound bath sessions in Winkler and Morden

Brandon Gascho opened a practice in Manitou called In Depth Resolution, which specializes in therapeutic coaching and conflict resolution as well as offering community sound baths. 

Gascho is excited to be providing these services locally, and he is looking forward to giving people a taste by way of a pair of free sound bath experiences taking place at Winkler Arts and Culture March 27 and 500 Stephen Community Centre in Morden April 7. Both events begin at 7:30 p.m.

“My hope is that people who might not otherwise have the opportunity will get the chance to enjoy an evening of deep relaxation, free from distractions and reconnect with themselves,” said Gascho.

“Very little is required of participants. People can bring a yoga mat, blanket or pillow to lie down with and simply enjoy an hour of peace with themselves,” he said. “There will be time afterwards to talk more about the experience or anything else that comes up as a result.”

Gascho lost his sister to brain cancer, and this loss, among others, initiated a process of grieving and disconnection for him that lasted years. It led him to the social development studies program at the University of Waterloo followed by a graduate degree in peace and conflict studies.

“It was through a workshop learning to facilitate circle practice and another on conflict coaching that gave me clarity on the values and approach of how I would want to start my own practice,” Gascho said.

His journey then led him to learn about sound bath treatment.

A sound bath is a meditative experience where participants lie down and are immersed in resonant sounds and vibrations. It is designed to promote deep relaxation, reduce stress and restore mental balance.

“Sound bath healing is a practice that was introduced to me when I first moved to Manitoba,” Gascho shared. “During my first session, I experienced a strong emotional release followed by a deep rest that I hadn’t felt in months. 

“When the opportunity to become a certified practitioner presented itself, I felt strongly that this was a tool I wanted to offer.”

Other services Gascho provides includes mediation, conflict resolution for organizations, and therapeutic coaching for couples and individuals. 

“The common goal uniting these approaches is to support people navigating emotional strain, inner tension, personal conflict and life transitions by offering a calm, judgment-free space to slow down and reflect,” said Gascho. “Through thoughtful conversation, clients gain greater self-awareness and emotional clarity so they can move forward in ways that feel aligned with who they are.

“I hope to offer moments of mindful presence and reflection, as I believe there is significant power in feeling seen and heard, something that is difficult to replicate in our fast-paced, often distracted lives.”

Lorne Stelmach
Lorne Stelmach
Reporter, Morden Winkler Voice. Lorne has been reporting on community news in the Morden and Winkler region for over 30 years. Born and raised in Winnipeg, he studied Business Administration and Creative Communications at Red River College and then worked initially for two years at the Dauphin Herald before starting at the Morden Times in 1987. After his departure from the Times in 2013, he worked briefly with the Pembina Valley Humane Society before returning to journalism in 2015 as a reporter for the Voice. He received the Golden Hand Award from the Volunteer Centre of Winnipeg presented to media for outstanding promotion of volunteers, and has received numerous awards from the Manitoba Community Newspapers Association over the years, including individual honours such as best feature photo and best education and arts stories. Lorne has also been involved in the community in numerous ways, including with the Kinsmen Club, Morden Historical Society, Morden United Way, and the Morden Museum, which is now the Canadian Fossil Discovery Centre. He is currently chairperson of the Pembina Hills Arts Council.

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